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	<title>Comments on: Are You Cycling Your Training?</title>
	<atom:link href="http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/</link>
	<description>Baltimore Kettlebell Instruction</description>
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		<title>By: Mike T Nelson</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/comment-page-1/#comment-518</link>
		<dc:creator>Mike T Nelson</dc:creator>
		<pubDate>Sun, 15 Nov 2009 17:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=635#comment-518</guid>
		<description>Yep!  I think it was the late Mel Siff that stated &quot;Any monkey can make you sweat&quot;   
Continued progress over time is the key.  That takes skill.

Rock on
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com</description>
		<content:encoded><![CDATA[<p>Yep!  I think it was the late Mel Siff that stated &#8220;Any monkey can make you sweat&#8221;<br />
Continued progress over time is the key.  That takes skill.</p>
<p>Rock on<br />
Mike T Nelson PhD(c)<br />
<a href="http://www.ExtremeHumanPerformance.com" rel="nofollow">http://www.ExtremeHumanPerformance.com</a></p>
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		<title>By: Sandy, RKC</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/comment-page-1/#comment-480</link>
		<dc:creator>Sandy, RKC</dc:creator>
		<pubDate>Sun, 25 Oct 2009 20:34:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=635#comment-480</guid>
		<description>It&#039;s difficult for me to &quot;scale back&quot; sometimes as it doesn&#039;t always feel natural. I know that when I govern those animal spirits though, I get better long term results.

The best,</description>
		<content:encoded><![CDATA[<p>It&#8217;s difficult for me to &#8220;scale <a href="http://www.charmcitykettlebells.com/sacrowedgy" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='back';return true;" onmouseout="self.status=''">back</a>&#8221; sometimes as it doesn&#8217;t always feel natural. I know that when I govern those animal spirits though, I get better long term results.</p>
<p>The best,</p>
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		<title>By: Jonas</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/comment-page-1/#comment-477</link>
		<dc:creator>Jonas</dc:creator>
		<pubDate>Fri, 23 Oct 2009 23:30:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=635#comment-477</guid>
		<description>Thanks! That was a post that I could relate to. Easy to go &quot;Buster&quot; all the way... Thanks again!

Jonas Hansson
Sweden</description>
		<content:encoded><![CDATA[<p>Thanks! That was a post that I could relate to. Easy to go &#8220;Buster&#8221; all the way&#8230; Thanks again!</p>
<p>Jonas Hansson<br />
Sweden</p>
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		<title>By: Tweets that mention Are You Cycling Your Training? - Charm City Kettlebells -- Topsy.com</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/are-you-cycling-your-training/comment-page-1/#comment-469</link>
		<dc:creator>Tweets that mention Are You Cycling Your Training? - Charm City Kettlebells -- Topsy.com</dc:creator>
		<pubDate>Tue, 20 Oct 2009 22:25:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=635#comment-469</guid>
		<description>[...] This post was mentioned on Twitter by sandysommer, Justin Auciello . Justin Auciello said: Good info. RT @sandysommer are you cycling your training? http://bit.ly/2aairA #fitness [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by sandysommer, Justin Auciello . Justin Auciello said: Good info. RT @sandysommer are you cycling your training? <a href="http://bit.ly/2aairA" rel="nofollow">http://bit.ly/2aairA</a> #fitness [...]</p>
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