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	<title>Comments on: Ab Pavelizer II Product Review</title>
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	<link>http://www.charmcitykettlebells.com/training-tips-tricks/ab-pavelizer-ii-product-review/</link>
	<description>Baltimore Kettlebell Instruction</description>
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		<title>By: Glen</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/ab-pavelizer-ii-product-review/comment-page-1/#comment-1238</link>
		<dc:creator>Glen</dc:creator>
		<pubDate>Thu, 22 Apr 2010 12:46:10 +0000</pubDate>
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		<description>Thanks a lot for the demo.  This really helped a lot!!</description>
		<content:encoded><![CDATA[<p>Thanks a lot for the demo.  This really helped a lot!!</p>
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		<title>By: Sandy Sommer RKC</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/ab-pavelizer-ii-product-review/comment-page-1/#comment-878</link>
		<dc:creator>Sandy Sommer RKC</dc:creator>
		<pubDate>Mon, 28 Dec 2009 18:44:18 +0000</pubDate>
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		<description>Terena,

Thanks so much for checking out the video and I&#039;m glad you enjoyed it! I don&#039;t have the type of plates that fit the Pavelizer at home so I make do with the kettlebell:)

Train With Purpose,

Sandy Sommer RKC</description>
		<content:encoded><![CDATA[<p>Terena,</p>
<p>Thanks so much for checking out the video and I&#8217;m glad you enjoyed it! I don&#8217;t have the type of plates that fit the Pavelizer at home so I make do with the <a href="http://www.charmcitykettlebells.com/recommendkettlebells" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='kettlebell';return true;" onmouseout="self.status=''">kettlebell</a> <img src='http://www.charmcitykettlebells.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Train With Purpose,</p>
<p>Sandy Sommer <a href="http://www.charmcitykettlebells.com/RKCinstructor" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.charmcitykettlebells.com/RKCinstructor';return true;" onmouseout="self.status=''">RKC</a></p>
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		<title>By: Terena</title>
		<link>http://www.charmcitykettlebells.com/training-tips-tricks/ab-pavelizer-ii-product-review/comment-page-1/#comment-877</link>
		<dc:creator>Terena</dc:creator>
		<pubDate>Mon, 28 Dec 2009 18:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1027#comment-877</guid>
		<description>Thanks for the demonstration of the Pavelizer! ... and the idea of using a kettlebell instead of a standard weight plate. :)</description>
		<content:encoded><![CDATA[<p>Thanks for the demonstration of the Pavelizer! &#8230; and the idea of using a <a href="http://www.charmcitykettlebells.com/recommendkettlebells" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='kettlebell';return true;" onmouseout="self.status=''">kettlebell</a> instead of a standard weight plate. <img src='http://www.charmcitykettlebells.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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