Sandy Sommer Distance Coaching

Sandy Sommer Distance Coaching

As you may know, I’ve been leading a “Pilot Distance Coaching” program for the last six weeks. Over the last few years I’ve had a number of folks inquire about me coaching them but I had always resisted. Frankly, I wasn’t sure it was possible or if it would yield results. Also, I wasn’t sure [...]

My Best Coach Is 5 Years Old

My Best Coach Is 5 Years Old

I have a lot of coaches. I learn tons from my clients so I consider them to be coaches. I have a dead lift coach. I have a kettlebell coach. I have a life coach and I business coach. And finally, I have a son, who at 5 years old may be the most effective [...]

Charm City Kettlebells Announces Distance Coaching Program

Charm City Kettlebells Announces Distance Coaching Program

The number of folks who are receiving information from me has expanded exponentially over the last 6 months. Some of  you have received daily workouts at one time or another. Maybe you’ve been a private or class client of Charm City Kettlebells. Perhaps you’d just inquired about investing in kettlebells or had some questions for [...]