Convict Conditioning-Product Review

Convict Conditioning-Product Review

Honestly, I’ve never enjoyed bodyweight exercices. Part of the issue for me was that growing up, all of coaches talked about “bench, bench bench” and “Oh do some squats too.” Problem was that I did them but didn’t do them well, safely or with huge amounts of benefit.
Additionally, when I thought of Push ups, pull [...]

Dec 10, 2009 | 3 comments | View Post
What Do You Want For Christmas?

What Do You Want For Christmas?

Here is a list of what I’d want for Christmas if I didn’t have each of these things! I’ll give the list and the reasons why someone might want each of them. Email me if you have any questions at all about the selections. These are all things I own or use and stand by [...]

Dec 07, 2009 | 0 comments | View Post