Comments on: What’s Size Kettlebells Should I Use? http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/ Baltimore Kettlebell Instruction Fri, 18 May 2012 16:52:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sarah http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/comment-page-1/#comment-248 Sarah Mon, 04 May 2009 02:04:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/#comment-248 You've said it before, Sandy, but it bears repeating. If you're going to use kettlebells, learn how to do so from an expert. A certified instructor such as an RKC is best. Too much is at stake. If you don't, you'll waste your time and effort and you also have a good chance of getting injured. This goes for all sizes of kettlebells, from kettlebell-ettes to beasts. You’ve said it before, Sandy, but it bears repeating. If you’re going to use kettlebells, learn how to do so from an expert. A certified instructor such as an RKC is best. Too much is at stake. If you don’t, you’ll waste your time and effort and you also have a good chance of getting injured. This goes for all sizes of kettlebells, from kettlebell-ettes to beasts.

]]> By: Sandy Sommer, RKC http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/comment-page-1/#comment-243 Sandy Sommer, RKC Wed, 29 Apr 2009 15:50:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/#comment-243 Thanks for your post! I have seen clips of kettlenetics and I don't see much benefit and I do see potential for injury even though the bells 4 lbs I think. I really hate to see it watered down as well:) Thanks for your post! I have seen clips of kettlenetics and I don’t see much benefit and I do see potential for injury even though the bells 4 lbs I think. I really hate to see it watered down as well:)

]]> By: Laura http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/comment-page-1/#comment-242 Laura Wed, 29 Apr 2009 14:35:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/whats-size-kettlebells-should-i-use/#comment-242 Great post as usual, Sandy. Heavy weights don't hurt people; poor technique does. Heavy weights don't create undesirable bulk; an ill-conceived eating plan does :) <br /><br />In theory I have nothing against products like Kettlenetics as long as the movements are biomechanically correct. (Never having seen a Kettlenetics workout I have no idea whether that's the case or not.) I just wish they would come up with another term for that kind of training--something that would make it clear that it's "derived from" or "inspired by" kettlebell training and not the real deal. Great post as usual, Sandy. Heavy weights don’t hurt people; poor technique does. Heavy weights don’t create undesirable bulk; an ill-conceived eating plan does :)

In theory I have nothing against products like Kettlenetics as long as the movements are biomechanically correct. (Never having seen a Kettlenetics workout I have no idea whether that’s the case or not.) I just wish they would come up with another term for that kind of training–something that would make it clear that it’s “derived from” or “inspired by” kettlebell training and not the real deal.

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