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	<title>Comments on: Training Week in Review</title>
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	<link>http://www.charmcitykettlebells.com/sandys-journal/training-week-in-review/</link>
	<description>Baltimore Kettlebell Instruction</description>
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		<title>By: Mike T Nelson</title>
		<link>http://www.charmcitykettlebells.com/sandys-journal/training-week-in-review/comment-page-1/#comment-371</link>
		<dc:creator>Mike T Nelson</dc:creator>
		<pubDate>Mon, 21 Sep 2009 17:03:19 +0000</pubDate>
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		<description>Great work Sandy!  It is a pleasure to work with you and you will rock the TSC this coming Sat!
Rock on
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com</description>
		<content:encoded><![CDATA[<p>Great work Sandy!  It is a pleasure to work with you and you will rock the TSC this coming Sat!<br />
Rock on<br />
Mike T Nelson PhD(c)<br />
<a href="http://www.ExtremeHumanPerformance.com" rel="nofollow">http://www.ExtremeHumanPerformance.com</a></p>
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		<title>By: Sandy, RKC</title>
		<link>http://www.charmcitykettlebells.com/sandys-journal/training-week-in-review/comment-page-1/#comment-372</link>
		<dc:creator>Sandy, RKC</dc:creator>
		<pubDate>Mon, 21 Sep 2009 17:01:16 +0000</pubDate>
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		<description>Thanks Mike! It is my pleasure to work with you too. You&#039;ve helped me immensely:)</description>
		<content:encoded><![CDATA[<p>Thanks Mike! It is my pleasure to work with you too. You&#8217;ve helped me immensely:)</p>
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	<item>
		<title>By: Training Week in Review - Charm City Kettlebells &#124; Medicine Ball Workouts &#124; Ball Medicine</title>
		<link>http://www.charmcitykettlebells.com/sandys-journal/training-week-in-review/comment-page-1/#comment-367</link>
		<dc:creator>Training Week in Review - Charm City Kettlebells &#124; Medicine Ball Workouts &#124; Ball Medicine</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=489#comment-367</guid>
		<description>[...] More [...]</description>
		<content:encoded><![CDATA[<p>[...] More [...]</p>
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