Snatches Followed By Power To The People
By admin on in Featured Articles, Sandy's Journal
I did 100 snatches to get the juices flowing and felt quite good doing them. Easy pace and I’m happy that snatching hasn’t pulled a callous in almost a year. Nice:)
Second session of PTTP cycle. If you want to really understand what “Hard Style” training is then read this book. It is a masterpiece. Clear and concise it flat out rocks.
So I followed the book and did dead lifts today as well as Barbell Side Presses. I feel like I could blast through a brick wall.
1 Comment(s)
By daniel_hautjobb on Jul 4, 2009 | Reply
nice. great to feel and be strong.
i'm being strict and following ETK. PTTP is a great read. i need to pull it out and read again shortly. i don't want to do too much and change anything too soon. i'll wait the 12 weeks and rotate.
another factor: i need access to a barbell. another goal to work on.