Comments on: Ready for The RKC Snatch Test http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/ Baltimore Kettlebell Instruction Fri, 18 May 2012 16:52:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Sandy Sommer http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/comment-page-1/#comment-33 Sandy Sommer Thu, 02 Oct 2008 18:51:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/#comment-33 64 reps. I am doing another max test tomorrow morning and scale back next week. I did 70 reps in the beginning of August. That is the most I have done. 64 reps. I am doing another max test tomorrow morning and scale back next week. I did 70 reps in the beginning of August. That is the most I have done.

]]> By: Iron Tamer http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/comment-page-1/#comment-32 Iron Tamer Thu, 02 Oct 2008 17:18:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/#comment-32 what is your test # requirement? what is your test # requirement?

]]> By: Rob O'Brien http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/comment-page-1/#comment-31 Rob O'Brien Thu, 02 Oct 2008 01:46:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/#comment-31 Sandy,<br/><br/>Good luck at the RKC. Signed up for last June but herniated a disk (C5). It is on my list.<br/><br/>Best,<br/>Rob Sandy,

Good luck at the RKC. Signed up for last June but herniated a disk (C5). It is on my list.

Best,
Rob

]]> By: Jennifer http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/comment-page-1/#comment-30 Jennifer Mon, 29 Sep 2008 07:50:00 +0000 http://www.charmcitykettlebells.com/sandys-journal/ready-for-the-rkc-snatch-test/#comment-30 Lookin' good with those numbers, Sandy! Lookin’ good with those numbers, Sandy!

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