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	<title>Comments on: If It Sucks, It Probably Instructs: How And Why To Keep Promises To Yourself</title>
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	<description>Baltimore Kettlebell Instruction</description>
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		<title>By: Smoketheblowfish</title>
		<link>http://www.charmcitykettlebells.com/sandys-journal/if-it-sucks-it-probably-instructs-how-and-why-to-keep-promises-to-yourself/comment-page-1/#comment-337</link>
		<dc:creator>Smoketheblowfish</dc:creator>
		<pubDate>Thu, 09 Jul 2009 21:17:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/sandys-journal/if-it-sucks-it-probably-instructs-how-and-why-to-keep-promises-to-yourself/#comment-337</guid>
		<description>Josh definitely has some mad writing skills! Excellent post with a great message.&lt;br /&gt;&lt;br /&gt;Later&lt;br /&gt;&lt;br /&gt;MikeZ</description>
		<content:encoded><![CDATA[<p>Josh definitely has some mad writing skills! Excellent post with a great message.</p>
<p>Later</p>
<p>MikeZ</p>
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