Comments on: Dead Lifting in Pennsylvania

By: Sandy Sommer RKC

Sandy Sommer RKC — Tue, 29 Dec 2009 22:17:34 +0000

Hey Mark,

Hope you are well and that you had a great Christmas! Happy New Year to you. So glad to see and meet you in July. Marty has recruited a bunch of kettlebell guys to work on a strength experiment with him. We are just getting started and we should get outstanding results. Hope to see you soon.

Sandy Sommer RKC

By: Mark Chaillet

Mark Chaillet — Tue, 29 Dec 2009 22:02:27 +0000

After reading the comments it makes me feel alive

Mark Chaillet

By: Sean Schniederjan RKC

Sean Schniederjan RKC — Wed, 08 Jul 2009 19:34:21 +0000

Incredible…I was looking at PP after talking to you and noted MC's conventional stance. Can't wait to talk shop with you in OCt. I'm gonna ask Pavel if we could have a DL seshy on Friday.

By: Stephen Gurtowski

Stephen Gurtowski — Wed, 08 Jul 2009 18:25:44 +0000

Yup. Ya gotta deadlift. It was once called the "health" lift. I don't care what variation you do, but you gotta do it.
…and I'm so jealous you got to hang with Gallagher and Chaillet. How cool is that?

By: Laura

Laura — Wed, 08 Jul 2009 02:32:59 +0000

Wow wow wow! How amazing to work with people of that caliber!

I'm really excited to follow along and read about your deadlift progress. I would think that with all the posterior-chain strenthening and joint mobility work you've done, you have the potential to have a very strong deadlift

By: Dr. Mark Cheng

Dr. Mark Cheng — Wed, 08 Jul 2009 02:26:09 +0000

Sounds awesome, Sandy! I look forward to seeing these corrections in person! You're an excellent example of an RKC who's hungry to learn and who's man enough to leave his ego at the door. Bravo!