Comments on: Back To The Warrior Diet http://www.charmcitykettlebells.com/sandys-journal/back-to-the-warrior-diet/ Baltimore Kettlebell Instruction Wed, 21 Mar 2012 23:40:39 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Back To The Warrior Diet - Charm City Kettlebells | Paleo Diet | if you do the paleo diet you need supplementing http://www.charmcitykettlebells.com/sandys-journal/back-to-the-warrior-diet/comment-page-1/#comment-343 Back To The Warrior Diet - Charm City Kettlebells | Paleo Diet | if you do the paleo diet you need supplementing Wed, 12 Aug 2009 17:09:08 +0000 http://www.charmcitykettlebells.com/?p=365#comment-343 [...] Original post by Sandy Sommer [...] [...] Original post by Sandy Sommer [...]

]]> By: Sandy Sommer http://www.charmcitykettlebells.com/sandys-journal/back-to-the-warrior-diet/comment-page-1/#comment-339 Sandy Sommer Tue, 11 Aug 2009 12:29:20 +0000 http://www.charmcitykettlebells.com/?p=365#comment-339 Sarah, Thanks for the feedback on the site! I appreciate it. Christian Seeber did a fantastic job. I was on the Warrior for quite some time and then cycled to Paleo. Lost some of the lean on Paleo. I will see what happens now:) Sarah,

Thanks for the feedback on the site! I appreciate it. Christian Seeber did a fantastic job. I was on the Warrior for quite some time and then cycled to Paleo. Lost some of the lean on Paleo. I will see what happens now:)

]]> By: Sarah(London) RKC http://www.charmcitykettlebells.com/sandys-journal/back-to-the-warrior-diet/comment-page-1/#comment-338 Sarah(London) RKC Tue, 11 Aug 2009 08:41:45 +0000 http://www.charmcitykettlebells.com/?p=365#comment-338 Hi Sandy!!!!!! Been off here a while. Like the new site! Have been on warrior diet for 3 weeks- It suits me fine. Happily for me It's all the foods I normally eat.. just in a different order!! Though I'm still experimenting with eating and training. And been asking all other warrior dietees what their training regime is. I have noticed a drop in my strength, but maybe still in adaption phase( also school hols ;D) I eat less protein in the day, Generally have a protein drink post training otherwise grab some almonds. I train later in the day, but thats only because that's what my diary permits at the moment. Got a big class tonight so will see how that fits in with my eating :( TTFN Comrade Hi Sandy!!!!!!

Been off here a while. Like the new site!
Have been on warrior diet for 3 weeks- It suits me fine. Happily for me It’s all the foods I normally eat.. just in a different order!! Though I’m still experimenting with eating and training. And been asking all other warrior dietees what their training regime is. I have noticed a drop in my strength, but maybe still in adaption phase( also school hols ;D)

I eat less protein in the day, Generally have a protein drink post training otherwise grab some almonds.

I train later in the day, but thats only because that’s what my diary permits at the moment.
Got a big class tonight so will see how that fits in with my eating :(

TTFN Comrade

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