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	<title>Comments on: 10 Ways To Make 2010 Your Best Year</title>
	<atom:link href="http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/</link>
	<description>Baltimore Kettlebell Instruction</description>
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		<title>By: Michael Suggs</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-931</link>
		<dc:creator>Michael Suggs</dc:creator>
		<pubDate>Sun, 03 Jan 2010 15:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-931</guid>
		<description>Sandy, I&#039;d have to agree on your strategy. The pursuit of perfection can paralyze us. You nailed it, doing is THE strategy. All the planning, knowledge and training in the world won&#039;t help us uness we act on it!

Here&#039;s to a great 2010!

Michael</description>
		<content:encoded><![CDATA[<p>Sandy, I&#8217;d have to agree on your strategy. The pursuit of perfection can paralyze us. You nailed it, doing is THE strategy. All the planning, knowledge and training in the world won&#8217;t help us uness we act on it!</p>
<p>Here&#8217;s to a great 2010!</p>
<p>Michael</p>
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		<title>By: Sandy Sommer RKC</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-930</link>
		<dc:creator>Sandy Sommer RKC</dc:creator>
		<pubDate>Sun, 03 Jan 2010 15:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-930</guid>
		<description>Michael,

Happy New Year to you as well and I hope you had a wonderful Christmas. &quot;9&quot; is my big one. I&#039;m working on a bunch of stuff that I&#039;ve been wanting to do for a long time that I kept putting off seeking perfection. Doing is a much better strategy.

Train with purpose,
Sandy Sommer RKC</description>
		<content:encoded><![CDATA[<p>Michael,</p>
<p>Happy New Year to you as well and I hope you had a wonderful Christmas. &#8220;9&#8243; is my big one. I&#8217;m working on a bunch of stuff that I&#8217;ve been wanting to do for a long time that I kept putting off seeking perfection. Doing is a much better strategy.</p>
<p>Train with purpose,<br />
Sandy Sommer <a href="http://www.charmcitykettlebells.com/RKCinstructor" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.charmcitykettlebells.com/RKCinstructor';return true;" onmouseout="self.status=''">RKC</a></p>
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		<title>By: Michael Suggs</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-929</link>
		<dc:creator>Michael Suggs</dc:creator>
		<pubDate>Sun, 03 Jan 2010 14:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-929</guid>
		<description>Sandy,

Fantastic top 10 for 2010. I like 6 and 10. You need some downtime on occasion (if not scheduled) It does wonders for your psyche. 9 is up there too (I&#039;ve got just something in mind to accomplish that one!) If you don&#039;t venture out of your comfort zone you wont grow no matter how good you are at what you&#039;re currently doing.
Hope you and yours had a very Merry Christmas and Happy New Year!</description>
		<content:encoded><![CDATA[<p>Sandy,</p>
<p>Fantastic top 10 for 2010. I like 6 and 10. You need some downtime on occasion (if not scheduled) It does wonders for your psyche. 9 is up there too (I&#8217;ve got just something in mind to accomplish that one!) If you don&#8217;t venture out of your comfort zone you wont grow no matter how good you are at what you&#8217;re currently doing.<br />
Hope you and yours had a very Merry Christmas and Happy New Year!</p>
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		<title>By: uberVU - social comments</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-887</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Tue, 29 Dec 2009 20:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-887</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by sandysommer: Blog Post. Charm City Kettlebells How To Make 2010 Your Best Year http://bit.ly/5lrv3p #Primal #Baltimore...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by sandysommer: Blog Post. Charm City <a href="http://www.charmcitykettlebells.com/recommendkettlebells" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='kettlebells';return true;" onmouseout="self.status=''">Kettlebells</a> How To Make 2010 Your Best Year <a href="http://bit.ly/5lrv3p" rel="nofollow">http://bit.ly/5lrv3p</a> #<a href="http://www.charmcitykettlebells.com/primalblueprint" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.charmcitykettlebells.com/primalblueprint';return true;" onmouseout="self.status=''">Primal</a> #Baltimore&#8230;</p>
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		<title>By: Sandy Sommer RKC</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-883</link>
		<dc:creator>Sandy Sommer RKC</dc:creator>
		<pubDate>Tue, 29 Dec 2009 18:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-883</guid>
		<description>Dear Mike,

You are on point with your commentary. I don&#039;t want to plug myself but I&#039;ve always known that coaching was important. Marty Gallagher and you have been great coaches to me. Coaching will take all of us to the next level.

Train with Purpose,

Sandy Sommer RKC</description>
		<content:encoded><![CDATA[<p>Dear Mike,</p>
<p>You are on point with your commentary. I don&#8217;t want to plug myself but I&#8217;ve always known that coaching was important. <a href="http://www.charmcitykettlebells.com/MartyGallagher" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='marty gallagher';return true;" onmouseout="self.status=''">Marty Gallagher</a> and you have been great coaches to me. Coaching will take all of us to the next level.</p>
<p>Train with Purpose,</p>
<p>Sandy Sommer <a href="http://www.charmcitykettlebells.com/RKCinstructor" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='http://www.charmcitykettlebells.com/RKCinstructor';return true;" onmouseout="self.status=''">RKC</a></p>
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		<title>By: Mike T Nelson</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-875</link>
		<dc:creator>Mike T Nelson</dc:creator>
		<pubDate>Mon, 28 Dec 2009 17:10:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-875</guid>
		<description>Good tips Sandy!  Merry Belated Christmas!  

I would add a very important one
&quot;Find and work with a qualified coach!&quot;

While Sandy is probably too modest and does not want to turn this into a plug for his services, EVERYONE NEEDS a coach.   Not just a few, not just professionals, everyone.  Take action now. 

Rock on!
Mike T Nelson PhD(c)
http://ExtremeHumanPerformance.com</description>
		<content:encoded><![CDATA[<p>Good tips Sandy!  Merry Belated Christmas!  </p>
<p>I would add a very important one<br />
&#8220;Find and work with a qualified coach!&#8221;</p>
<p>While Sandy is probably too modest and does not want to turn this into a plug for his services, EVERYONE NEEDS a coach.   Not just a few, not just professionals, everyone.  Take action now. </p>
<p>Rock on!<br />
Mike T Nelson PhD(c)<br />
<a href="http://ExtremeHumanPerformance.com" rel="nofollow">http://ExtremeHumanPerformance.com</a></p>
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		<title>By: Tweets that mention 10 Ways To Make 2010 Your Best Year - Charm City Kettlebells -- Topsy.com</title>
		<link>http://www.charmcitykettlebells.com/featured-articles/10-ways-to-make-2010-your-best-year/comment-page-1/#comment-874</link>
		<dc:creator>Tweets that mention 10 Ways To Make 2010 Your Best Year - Charm City Kettlebells -- Topsy.com</dc:creator>
		<pubDate>Mon, 28 Dec 2009 15:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.charmcitykettlebells.com/?p=1080#comment-874</guid>
		<description>[...] This post was mentioned on Twitter by sandysommer, Dana Ricker. Dana Ricker said: 10 Ways To Make 2010 Your Best Year - Charm City Kettlebells http://bit.ly/5TKj14 [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by sandysommer, Dana Ricker. Dana Ricker said: 10 Ways To Make 2010 Your Best Year &#8211; Charm City <a href="http://www.charmcitykettlebells.com/recommendkettlebells" style="color:#3333CC;text-decoration:underline;" target="_blank" rel="nofollow" onmouseover="self.status='kettlebells';return true;" onmouseout="self.status=''">Kettlebells</a> <a href="http://bit.ly/5TKj14" rel="nofollow">http://bit.ly/5TKj14</a> [...]</p>
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