Preaheat Oven to 350°

Ingredients:

• Pork Chops for Four
• 3 tbs real farm fresh butter
• salt and pepper
• 1 lb of real raw sour cream
• a lot of mushrooms (can’t have enough

Melt butter in frying pan and season pork chops with salt and pepper to taste. Pan sear the chops until well browned in your butter. Remove pork from pan and bake in oven for 15 minutes. Add mushrooms to butter and add more if necessary. Butter that is. Scrape up any browned bits of pork . Once mushrooms are soft then fold in sour cream until well blended and turn off heat. After 15 minutes, add gravy to chops and bake for another25-30 minutes. Enjoy with sauteed spinach or big ass salad.

Train with purpose,

Sandy Sommer RKC

PS If you are new here and happen to be shocked at this recipe please check out the Primal Blueprint.