Ingredients

• 2 lbs. Grass Fed stew beef
• 2 TBS. Coconut Oil
• 2 cups Beef Stock
• 1 TBS Worcestershire sauce
• 1 Garlic clove, peeled
• 1 Bay Leaf
• 1 Onion, Sliced
• 1 tsp sea salt
• 1/2 tsp fresh ground pepper
• 1/2 tsp paprika, hot
• dash of allspice
• 3 large carrots, sliced
• 3 ribs celery, chopped
• 2 TBS almond flour

Brown meat in coconut oil. Do not drain fat.  Add all ingredients other than the last three. Cover and simmer for 1 1/2 hours. Remove bay leaf and garlic. Add carrots and celery and simmer another 1/2 hour. Remove 2 cups of hot liquid from stew. In another bowl, wisk together almond flour and 1/4 cup of hot liquid. Stir back into pot and return to simmer. Serve with a big ass mixed salad and enjoy!