Charm City KettlebellsCharm City Kettlebells

I offer private and semi private Russian Kettlebell instruction in the greater Baltimore Metropolitan area.  I  teach Russian Kettlebell exercises effectively in such a way to  enhance your ability to learn  safely and efficiently. The goal will simply be to get you lean, strong and sexy. Not only will you look better, but you will feel much better too. Your core will be strong, lean, and you will start to move better and more comfortably. Imagine being a lean feline! The whole idea with Russian Kettlebell is to help us get the flexibility of a child with the power of the athlete you are.

On any given day I instruct  housewives, engineers, and deskbound executives in the most advanced kettlebell routines with perfect form. I have a strong following of serious athletes of all ages and levels. Our goal is for you to be a “walking billboard” for Charm City Kettlebells. These training methods clearly work for everyone. Through careful program design, weight selection, and inspiration, we simultaneously take men, women, teens, couch potatoes, and elite athletes beyond their known limits.