The Five Phases Of Deadlift Mastery With Marty Gallagher
The deadlift has long been called “The King” of all progressive resistance back exercises. Done properly, no single back exercise can match the deadlift when it comes to creating functional power, usable athletic strength and dramatic increases in muscle size. Done improperly, the deadlift is ineffectual, dangerous and a complete waste of time. Marty Gallagher [...]

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